scrubs to c-suite blog


Plants that can help destress you. Find your inner gardener.

Posted by Meg Whiteford on Jul 26, 2017 8:00:00 AM

Just being outside, whether you’re gardening, exercising, or simply taking a stroll, is a great mood booster. But getting your hands dirty in the garden is so effective at combating depression, stress, and anxiety that it’s often used in “horticultural therapy” at psychiatric hospitals.

Read More

Topics: health, stress reduction, gardening

Inspiring Positive Change

Mediocrity can be replaced by greatness!

We write, teach, and coach to inspire positive, proactive, results-oriented leadership. While we have a passion for (and lots of experience with!) healthcare organizations, most topics we write about can be helpful to any individual, team, or organization that is striving for greatness. Cheers! Jane & Sue

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all