We are what we eat. The nutritionists and dietitians we all know and love have been right all along. They have never strayed from that message, and finally they are vindicated that the rest of us are listening.
Eat Well. Sleep Well. Move More. Lead Well and Prosper!
Water cures everything. Well, maybe not everything. It sure makes it seem as though you can conquer anything when you are fully hydrated!
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Topics: leadership, healthcare, lifestyle