scrubs to c-suite blog


It's that movement thing again.

Posted by Meg Whiteford on Jun 14, 2017 8:00:00 AM

I know! We are inundated with the phrase, Just do it, along with many others imparting the same message . Sounds easy , but not always so. In this article from Silver Sneakers several suggestions are made for exercises every older individual should be able to preform. I am going to go out on a limb here and suggest that this is beneficial for any age. See how you fair.

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Topics: health, movement, age

HELP! I'm chained to my desk!

Posted by Meg Whiteford on May 31, 2017 8:00:00 AM

 

I recently had a wonderful week with my lovely daughter whom is an HR director for an IT company. Mind you I know how hard she works, but it was a rude awaking to me that she literally sits at her computer for 8+ hours a day. This is my little girl who could not sit still . She played softball, basketball, ran track, and was in ballet all through high school and college! Rude awakening for a Mom who promotes movement through out the day! I admire and am aware that her work ethic is worthy of praise , but I was alarmed for her health. We did have a great week and many good conversations about life/work balance. It does bear repeating though for all of us , including myself!

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Topics: health, movement, desks

Inspiring Positive Change

Mediocrity can be replaced by greatness!

We write, teach, and coach to inspire positive, proactive, results-oriented leadership. While we have a passion for (and lots of experience with!) healthcare organizations, most topics we write about can be helpful to any individual, team, or organization that is striving for greatness. Cheers! Jane & Sue

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