scrubs to c-suite blog


Resiliency Challenge #3: A Practice of Mindfulness and Awe

Posted by Jane McLeod on Mar 7, 2018 8:02:00 AM

Remember how our mothers use to chide us and say, "You should try to stop and smell the roses once in a while honey." Well, advances in technology have combined with advances in our stress!

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Topics: resiliency, stress, mindfulness, stress reduction

Resiliency: Discovering The Power Within

Posted by Jane McLeod on Oct 4, 2017 8:00:00 AM

“Those with tenacity, dedication, and a strong sense of responsibility are subject to burnout.” -Bryan Sexton, Duke Patient Safety Center)  

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Topics: resiliency, stress, stress reduction

Kill The beast!

Posted by Jane McLeod on Mar 16, 2017 8:00:00 AM

 Kill the Beast! Kill the Beast! As I wait this week, with bated breath, for “Beauty and the Beast” to come out in non-animated movie format, I cannot help but think of emails as the beast in our daily lives.

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Topics: stress, time management, priority management, beauty and the beast

Put Down the Fork! Mindful Eating.

Posted by Jane McLeod on Mar 8, 2017 8:00:00 AM

Many of you have heard me tell the story of how my hubby and I attempted to mindfully eat. I was simply trying to stop multi-tasking, which I know lessens my IQ. I thought it was a double bonus that research was telling me that if I could not multitask while eating I may actually be able to lose weight. Without dieting yet!

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Topics: dear stress, stress, mindfulness

Alkaline water- Life Saver?

Posted by Meg Whiteford on Jan 11, 2017 8:00:00 AM

 

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Topics: resiliency, stress, wellness

Fight the Holiday Whirlwind!

Posted by Jane McLeod on Dec 7, 2016 8:00:00 AM

 

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Topics: stress

Super Power Syndrome

Posted by Jane McLeod on Oct 20, 2016 8:00:00 AM

 

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Topics: resiliency, stress, super power syndrome, New Leaders, super powers

Are your Relationships affecting your Resiliency ?

Posted by Jane McLeod on Oct 5, 2016 8:00:00 AM

We have taught leaders how to round with their employees hundreds of times. We have emphasized the point that there is no greater way to create a great work environment with positive and happy people than to put forth some effort in building relationships with them.

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Topics: Rounding, resiliency, stress

See Positivity! No matter where you look.

Posted by Jane McLeod on Aug 3, 2016 8:00:00 AM

 

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Topics: joy, resiliency, stress

Know thy Farmer.Know thy Food

Posted by Jane McLeod on Jul 6, 2016 8:00:00 AM

 

 

  

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Topics: dear stress, resiliency, stress

Inspiring Positive Change

Mediocrity can be replaced by greatness!

We write, teach, and coach to inspire positive, proactive, results-oriented leadership. While we have a passion for (and lots of experience with!) healthcare organizations, most topics we write about can be helpful to any individual, team, or organization that is striving for greatness. Cheers! Jane & Sue

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